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Open Heart features a balanced blend of herbs that nourishes the complex nature of our bodies. Incredibly gentle but nourishing, this tea may help with tummy troubles, stress and the nervous system, and support cardiovascular health by nourishing the blood and toning the muscles of the heart.
Ingredients
Milky oat buds*, rose petals*, nettles*, lemon balm*, hawthorn berries*, hawthorn flower & leaf*, holy tulsi basil*, red clover*, blue cornflower*, ginger root, cinnamon, orange peel.
* This indicates a PNW, organically grown ingredient.
Preparation
Standard Prepartion: Simply place your tea bag or loose herbs (approx. 1-2 tsp. for 8-12 oz of water) in your mug and add boiling (or nearly boiling) water. Allow to steep for 5-10 minutes.
Herbal Infusion: Herbal infusions can be consumed both warm or cold. Place either loose herbs or tea bag in a quart or liter of water - typically 1-2 spoonfuls for a quart (16 oz mason jar), 3-4 for a liter (32 oz mason jar). Add boiling (or nearly boiling) water and allow to steep at room temperature for a few hours or overnight (preferred). Tea can be reheated before drinking, or stored in the fridge for a cool beverage. The best way to prefer an herbal infusion is to place herbs & water in a pot, bring to a boil, lower heat to a slow simmer (for approx. 20 minutes), and allow to steep overnight.
Herbal Decoction: For best flavor and extraction of herbal properties, an herbal decoction preparation is most recommended. To make a decoction, place 1-2 tsp. in a small pot with 12 oz of water. Bring to a near boil, and then quickly dropping heat down to a slow simmer. Simmer herbs for 20+ minutes. After simmering, turn of heat and allow herbs to steep for 20+ minutes. Often the sweeter herbs (such as cinnamon, liquorice, goji berries) will shine better if the tea steeps for 20 minutes after simmering.
FDA Statement
Please note: This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure, nor prevent any illness or disease. Please consult your licensed healthcare professional before consuming.